In this blog, I’d like to share a reflection on two group walks I organised in September.
The themes were letting go and joy. Moments of silence, playfulness, and reflection brought peace, clarity, and fresh energy outdoors and in the midst of nature.
Sometimes, the most unexpected moments like singing in the rain at a castle remind me of the power of cultural connection and shared joy.
We Have the Power to Create Our Own Opportunities “Opportunity invites growth.Growth builds strength.And every change opens the door to a new experience or opportunity.” To me, that’s the circle of (daily) personal growth.It’s not about rushing toward big goals.It’s…
Passion for helping others begins with kindness toward yourself. Explore the power of self-compassion through Walk and Talk coaching in nature
Join me on my first blog post as an expat walk-and-talk coach in the Netherlands—exploring walking, connection, and finding your pace in a new life.