In this blog, I’d like to share a reflection on two group walks I organised in September.
The themes were letting go and joy. Moments of silence, playfulness, and reflection brought peace, clarity, and fresh energy outdoors and in the midst of nature.
In this blog, I share my trip Delft, the joy of mindful travel, and a fun 5-photo treasure hunt challenge. Plus: a special invite for expats near Hoofddorp to join a silent walk in English on June 14th.
A gentle walk on mossy forest trails near Bergen becomes a emotional experience — like walking on slippers.
A personal reflection on two mindful hikes near Bergen, where the waterfalls of Fossen Bratte and Steinsdalsfossen offer beauty, power, and a deep sense of calm — showing how nature, like water, can gently guide us back to ourselves.
During a hike in Norway, I discovered a simple act of connection that mirror the power of Walk & Talk Coaching.